Can you still lose weight after menopause?

Can you still lose weight after menopause?

Menopause shouldn’t keep you from your Weight loss   Has Menopause Made You Desperate to Find a Solution for Your Symptoms?  This is not how it’s supposed to be! Michele is a client who came to me searching for answers after several doctors had dismissed...
30 and Menopausal?!

30 and Menopausal?!

Should Women in Their 30’s be Concerned about Menopausal Symptoms?  The answer is YES! Women who are 35 years old and above should be concerned about skin and menopause issues because these are common concerns that can affect their overall well-being. During...
Already having a crazy summer schedule? Me too!

Already having a crazy summer schedule? Me too!

The end of May and early June are always very busy for me as we take our first vacay around Memorial Day. We’ve traditionally booked it the weekend before and stay the few days after. However, this week has been super crowded at our favorite spot in Sandestin but even...